Bread!

[carolina c 20]

Is there ANY bread out there that we can eat???

[Susie in Lima 320]

There is a homemade bread substitute that I have made. Now not everyone likes it but me and my husband think it is just fine since we had not had real bread in so long. It is called Carb Free Cloud bread. Just google the name.

My nutritionist allows me to eat pita bread and now after a year I can have any type of bread I want. I find that it always sits real heavy on my stomach and I kind of feel bad after eating it so that helps with me becoming addicted to it again.

Hope you find what you are looking for.

[NMJG 1,266]

I have 1/2 slice of rye toast once a week or so. No problems with it. I couldn't eat more than that, honestly. Haven't had a problem with tortillas. Am now trying to use low-carb high Fiber tortillas - I don't eat them very often. Starches fill me up too much to eat my Protein. Oddly enough, I don't crave bread and starches any longer, either.

[LI Gemini NY 607]

I eat bauducco whole wheat toast, each slice has 35 calories, 5.7 grams carbs. The serving size is 3 slices but I can only eat 1. It comes toasted.