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liquid diet

Sweetness88

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Sweetness88    10

Sweetness88
Posted

Omg omg first day of liquid diet I'm already thinking how am I going to make 12 more day advice and help welcome. Any liquid ideas please :/

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Kelsnikol    63

Kelsnikol
Posted

You can do it! Im on day 10! Its rough the first couple of days mentally/emotionally but if you can make it thru that you will be fine! Im not saying I dont wanna eat, but im definitely not as.hungry!

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Sweetness88    10

Sweetness88
Posted

Thanks so much what can you have?

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Kelsnikol    63

Kelsnikol
Posted

All I can have is sugar free Breakfast essentials, 2 sf popsicles, and a cup of sf Jello a day...along with Water or crystal light. No broth until the day before.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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