Successful Weight Loss May 2013 sleever

[radiant_rene 7]

I haven been on VST in a while because I am really enjoying the new me. I have been very active since my surgery on May 3rd 2013. I have lost a total of 83 lbs and this is the best i have felt in a very long time. I work out an 1 hour usually 3 to 4 times a week. I can really see the changes. I have went down from a 26/28 (some 30's) to wearing a size 18w pants. It used to be ashamed to try on clothes in the stores but, now take my own sweet time in the dressing room. When I was younger, I loved roller coasters. I stopped getting on them because i was too afraid that I would not fit and they would ask to get off. This summer I rode so many rides. I had the time of my life. I thank God that I have not had any complications. I usually do a Protein Shake in the morning, a lean cuisine for lunch, another Protein shake, and a hearty protein for dinner. My appetite seems to go with the weather. Not for sure why. The only bad habit I have is I weigh myself too much and ooh I forgot the chocolate lol. My Dr and nutritionist have been there for the much needed support. My husband got the lap band 2 years ago so it makes it nice that we both can support each other. I have 70 more lbs to loose to be a my idea weight. I am not anxious to reach my goal. I have always told myself that when i got the surgery I would be the creator of my own success. Therefore, Im taking one day at time. Right now, I am just enjoying the new me.

[DagsboroDebbie 40]

I haven been on VST in a while because I am really enjoying the new me. I have been very active since my surgery on May 3rd 2013. I have lost a total of 83 lbs and this is the best i have felt in a very long time. I work out an 1 hour usually 3 to 4 times a week. I can really see the changes. I have went down from a 26/28 (some 30's) to wearing a size 18w pants. It used to be ashamed to try on clothes in the stores but' date=' now take my own sweet time in the dressing room. When I was younger, I loved roller coasters. I stopped getting on them because i was too afraid that I would not fit and they would ask to get off. This summer I rode so many rides. I had the time of my life. I thank God that I have not had any complications. I usually do a Protein Shake in the morning, a lean cuisine for lunch, another Protein shake, and a hearty protein for dinner. My appetite seems to go with the weather. Not for sure why. The only bad habit I have is I weigh myself too much and ooh I forgot the chocolate lol. My Dr and nutritionist have been there for the much needed support. My husband got the lap band 2 years ago so it makes it nice that we both can support each other. I have 70 more lbs to loose to be a my idea weight. I am not anxious to reach my goal. I have always told myself that when i got the surgery I would be the creator of my own success. Therefore, Im taking one day at time. Right now, I am just enjoying the new me.[/quote']

Congrats. Awesome job!!

Sent from my DROID RAZR using VST

[Sofficial 162]

Congratulation, I can't get enough of hearing these success stories.

[MsK1972 112]

Good Job Lady!!!!! So happy for you!!!

[LilRed🔥Mama 102]

Congratulations! You look great!!