Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How long to chew?



Recommended Posts

My name is Will, and I had surgery August 28 for the vertical sleeve. I'm currently eating soft foods, but I am struggling with how long to chew and when to swallow. At times even eating scrambled eggs can seem to hurt going down. Any suggestions?

Share this post


Link to post
Share on other sites

My name is Will, and I had surgery August 28 for the vertical sleeve. I'm currently eating soft foods, but I am struggling with how long to chew and when to swallow. At times even eating scrambled eggs can seem to hurt going down. Any suggestions?

Chew 20 to 30 times for each bite until it is the consistency of applesauce or finer. Even scrambled eggs. Don't worry about "how long", the 20-30 chews will cover that. Whatever you're eating should take NO LESS THAN 20 minutes.

Share this post


Link to post
Share on other sites

Ew...hate eggs, cannot even imagine them feeling mushy like that in my mouth :(

Go Sleevers!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×