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We'll, I made it through the first day of my pre-op liquid diet ???? thank goodness I can have unlimited amounts of lettuce, cucumbers, celery, and bell peppers along with the 3 shakes!

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How long is your diet for? I have to do 15 days and am terrified, lmao.

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I am jealous of you for being able to eat veggies. I get 14 days of full liquid, with sugar free Jello being the "crunchiest" thing on the menu. ;)

That being said, you seem to have it under control. Good job!

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Follow your pre op diet to the best that you can. I lost 32 lbs in 2 weeks before my surgery so you can do it. Once you make it past that first few days you will be fine. Just take this 1 day at a time. You will not be sorry. It's hard but think about what your aiming for. 2 weeks of small eating compared to a lifetime of bad eating is a small price to pay. I wasn't perfect in my pre op but I did very well.

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DAY 2 of pre-op diet starts...NOW! :-)

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I'm allowed 5 shakes + unlimited amounts of these 5 non-starch vegetables; cucumbers, lettuce, celery, bell pepper, and carrots. Somehow I got it in my head that I was only supposed to have 3 Protein Shakes (i was starving so I called my surgeon's dietitian. She informed me that I am supposed to drink 5 shakes a day. OOPS!

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Ok day 11 of the pre-op diet was a bust, I had a grilled boneless skinless chicken breast and I feel guilty and like a failure. I will make tomorrow a better day. ???? My surgery is this Monday the 14th. Good night.

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Day 11 out of weakness and frustration I broke the liquid diet and had a boneless skinless chicken breast. I feel like I failed myself, but I walked an extra 1/2 mile tonight to make up for eating it.

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How much have you lost already in the last 12 days?

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How much have you lost already in the last 12 days?
15 pounds & counting.

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CAn you have coffee during pre op week ?

I was told no on the coffee, yes for herbal tea.

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CAn you have coffee during pre op week ?
my dietitian allows coffee with no more than 6oz of nonfat milk per day.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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