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Eating 5 weeks out

nyorker

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nyorker    67

nyorker
Posted

I eat 1 meal a day lots if green tea and 1 Protein Drink. I am not hungry at all. My meal consists of slice chicken and swiss deli food. Sleeved 8/21 down 40lbs and feel fine.

Seems like everyone here is eating more than me.

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ReDbEaN    654

ReDbEaN
Posted

Only one meal a day?! My nut said 3 meals a day...I try to adhere to that...even if they are small

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