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Almost 9 months out. Opinions on going back on a full protein shake diet for a few weeks?



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Hi everyone. Yes, thank you all for your advice. I did do Protein Shakes for quite a while and I indeed hit goal. In fact I am a little below. I added food back in slowly and am now eating high protein/low carb and maintaining just fine, probably losing actually. So far so good, but I am past the Protein shakes now. I'm on real food trying to hold steady where I'm at, but I won't complain if I lose 5 more pounds. :) I agree that the real challenge is maintaining not hitting goal (now that I have hit goal, hehe). I am going to do everything in my power to not gain.

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Congratulations on hitting goal.

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Congratulations! That is so great to hear. I just hit goal today... and won't mind if I lose 5 as well... feels great huh?!

CONGRATULATIONS!! Good for you.

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Congratulations! That is so great to hear. I just hit goal today... and won't mind if I lose 5 as well... feels great huh?!

Again, that is so AMAZEBALLS!!!! I'm exceedingly proud and happy for you!!!

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Congratulations! That is so great to hear. I just hit goal today... and won't mind if I lose 5 as well... feels great huh?!

Congrats on hitting goal! That's wonderful

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