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October 100 Mile Challange!



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8 miles today on the bike.

MTD: 56 miles.. 244 miles to go!

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Thank you! My first selfie!

Great new pic!! Looking great!

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Got in 3.40 miles walking today which puts me at 33.94 miles total so far.

I got home late from work so didn't have a chance to ride the bike but I did stop and buy a headlight/taillight set so I can ride early morning or evening time.

Great job so far this month everyone. You are doing great! It is great to see all the new faces doing so well! Keep it up everyone!

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Completed my planned workout today (see above). Felt good. As far as miles, I did 1 mile run and 500 m row before getting into the beat down. :)

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Question. Are you guys counting all that you walk in a day, or only things where you set out for a long exercising walk? Do I count all my fit it miles or inky ones where I set out to exercise?

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Question. Are you guys counting all that you walk in a day' date=' or only things where you set out for a long exercising walk? Do I count all my fit it miles or inky ones where I set out to exercise?[/quote']

It's up to you. I think if I were just walking for exercise I would only count the walking where I got my heart rate up. Since I'm tracking running, walking, and biking I am counting all of it because it would be too hard to break it all down.

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It's up to you. I think if I were just walking for exercise I would only count the walking where I got my heart rate up. Since I'm tracking running' date=' walking, and biking I am counting all of it because it would be too hard to break it all down.[/quote']

Hmm. I'm counting walking and biking too. But today I"ll only take credit for 1 mile because the rest of it just happened. So 21.6 today. Lots of pain and acute flare up now so will have to take next day or two off.

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2.25 today. 28.5 total

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Yeah I'm doing the happy happy dance. Does dancing count as a mile?

Always!

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Question. Are you guys counting all that you walk in a day' date=' or only things where you set out for a long exercising walk? Do I count all my fit it miles or inky ones where I set out to exercise?[/quote']]

Girl, count everything that has motion!!!!! Lol

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