October 100 Mile Challange!

[Momof3JML 21]

Ok I'm a little late joining the challenge but I want to give it a try...and I'm Jennifer!

welcome

[kwigillingok 177]

Did 8 miles on the bike today which brings me to 18 for the month

[Momof3JML 21]

Only 2 miles tonight due to rain. Brings my total for the month to 10.

[Georgia 2,908]

Updated. 5.8 today. Total now 12.8 miles.

Perseverance.

[Cmt7831 186]

Hey all!!! Everyone is doing great!!! I walked 3.5 miles today!! Total 6.5 miles!!!

[Meliss000 283]

2.66 today even with sore knee 14.07 total

[preetyfatchic 101]

D4 4.3 miles only

total 13.7 miles

Sent from my GT-I9100 using VST

[tparkerc59 334]

8 miles for me today...total 23.5

Sent from my iPad using VST

[zenandnow 514]

You might be surprised in the next couple of weeks how your body responds. I say stick with both.

I'm sticking with both, Butter. Chugging along! I hope I start to see some changes in myself. Specifically, I'd like my butt to be in the general area in which it should be!

What is the squatober challenge? I'm intrigued..is it 200 squats/day? I need to do something like that!

My trainer put me up to it; someone started a page on Facebook called 'Squatober', and

The challenge is:

4,000 Squats (Beginner) (~130 Squats/Day)

7,000 Squats (Intermediate) (~225 Squats/Day)

10,000 Squats (Advanced) (~323 Squats/Day)

I'm aiming for 100 per day; so far, so good! Check it out, I think anyone can join.

My stats:

Today - 2.2 miles, 105 squats

Total to date: 4.6 miles, 305 squats

[preetyfatchic 101]

does dis count :

[ATTACH]19165[/ATTACH]

D

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[M2G 1,836]

This comment might be in way left field but I need to ask... do any of you use compression garments for stomach arms or legs? Like the runners sleeves or runner compression pants...spanks anything.... do they help?

Shannon

I use something called Flexees ...it's a tank and I wear one every single day (and for workouts also.) They really do help keep everything tight and in place, except for I'm larger chested. No matter how tight my exercise bra is I'm still just not a fan of jumping jacks.

I'm sticking with both, Butter. Chugging along! I hope I start to see some changes in myself. Specifically, I'd like my butt to be in the general area in which it should be!

My trainer put me up to it; someone started a page on Facebook called 'Squatober', and

The challenge is:

4,000 Squats (Beginner) (~130 Squats/Day)

7,000 Squats (Intermediate) (~225 Squats/Day)

10,000 Squats (Advanced) (~323 Squats/Day)

I'm aiming for 100 per day; so far, so good! Check it out, I think anyone can join.

My stats:

Today - 2.2 miles, 105 squats

Total to date: 4.6 miles, 305 squats

Awesome job on the squats. I don't keep track of mine (maybe I should?) but I've done enough this week to feel the burn during and the pain after!

Great job, keep it up!

Current numbers: 35.8 (collectively from spin, treadmill, stairclimber, and running around the gym track.) My next big plan is to take it easy this weekend...

[sarsar 824]

4 miles yesterday. 8 miles total.

[RoxFC 175]

I'm sticking with both, Butter. Chugging along! I hope I start to see some changes in myself. Specifically, I'd like my butt to be in the general area in which it should be!

My trainer put me up to it; someone started a page on Facebook called 'Squatober', and

The challenge is:

4,000 Squats (Beginner) (~130 Squats/Day)

7,000 Squats (Intermediate) (~225 Squats/Day)

10,000 Squats (Advanced) (~323 Squats/Day)

I'm aiming for 100 per day; so far, so good! Check it out, I think anyone can join.

My stats:

Today - 2.2 miles, 105 squats

Total to date: 4.6 miles, 305 squats

aahhh...ok! Got it! Well, I'm going to join the squatober challenge with you. I'm going to do 71-100 squats/day! Thanks for the info!

[RoxFC 175]

Hi all! I love reading everyone's progress...even if I don't comment on everyone's posts, please know that I'm reading and smiling at everyone's awesomeness! So..yesterday I got in only a 2 mile walk. This brings my total to: 14.13 miles. I have walked 6.3 miles in 3 days. The rest has been on my bike. I wish I could do more walking and running (can't run for my life!) but I simply don't have the time to do this challenge by just walking. I love my bike for this reason. Plus, I can really ramp up my intensity on my bike. But, now that the weekend is upon us, I plan on doing a fairly intense hike (for me)...the hike has a 314 ft gain from the lowest point. I start at 280 ft and max at 544 ft. I love this workout! I hope the weather holds up....good luck to everyone! Let's get the most out of our weekend workouts!

[J.Diesel 220]

Alright, so I haven’t posted my miles daily, so summing up my week so far.

October 1^st: walked 3 miles – biked 3 miles

October 2^nd: walked 3 miles – biked 3 miles

October 3^rd: walked 3 miles – biked 3 miles

Total to date: 18 miles and very soar!!