1 Week Post Op Only 8 Pounds!

[MIJourney 490]

I waited 2 weeks post op to weigh in.

It's hard for many but if you can pick 1 day a week to weigh in you won't be stressing so much each time you get on the scale.< /p>

If you can go longer between weigh-ins better yet but even I can't do that now

It will really help you especially when the scale stops moving for week or so and that probably will happen at some point.

8 lbs is nothing to sneeze at!! Great job!!

[A_ReNUDE_me 148]

I lost a whole 5 lbs. my first week. :0(. Had a melt down. Talked to some prior rny friends and they eased my mind. Slow and steady. One day at a time. I am starting this week today with a fresh outlook. I can do this. It will happen. So can you!

That's still awesome...5lbsis off to a great start!!!