Eating too much

[alittler09 47]

I feel like I can eat too much at times. Sleeved on 8/28, down 34 pounds from pre-op.

examples: 1 scrambled egg with a sprinkle if bacon bits and shredded cheese.

1 whole Cheddar wurst

I can drink Water like I used too.

2 Protein shakes at 1 time, 6 oz if Water, 2 scoops, and 2 Calcium packets!

What do you all think???

I also was at a stall for the last 2 weeks

[wordygirl74 45]

I was sleeved 8/29 and I've been feeling the exact same way! Lost almost the same amount also...lok!

[jenni9579 18]

I was like that too. But then other times I feel like I can't eat anything but 2 bites and I'm full. Now tho, it's like I dnt want to eat at all. I "forget" to eat until I notice my stomach growling. I dnt know if that's normal because there's no way I'm getting my Protein in (I'm still drinking like I should). I dnt know what to make if it either so if anyone knows please let us know

[alittler09 47]

I was like that too. But then other times I feel like I can't eat anything but 2 bites and I'm full. Now tho' date=' it's like I dnt want to eat at all. I "forget" to eat until I notice my stomach growling. I dnt know if that's normal because there's no way I'm getting my Protein in (I'm still drinking like I should). I dnt know what to make if it either so if anyone knows please let us know [/quote']

How far out are you?

[jenni9579 18]

I'm about 10 weeks out.

[Catherine707 253]

I find that heavy Protein meals (ground turkey, meat, and fortified Greek yogurt) tend to make me feel fuller fast. Foods that have simple carbohydrates seem to "slide" right through my stomach and I can eat a larger volume. There are several discussion threads on here about slider foods. The best thing is to experiment and figure out for your body what fills you up and meets your nutrition goals and which foods should be avoided because they lead to over eating.