Not filling full and other probs

[Gabbs 5]

One thing I've learned in my journey... why do we associate grumbling of our tummies with hunger? Guess what? That can just be gas and we've assumed that it's hunger. I challenge you to stop and really consider what it feels like to be hungry. Like really hungry. It's not that your tummy makes noises... it's more of an empty feeling' date=' you might get a headache if you go too long w/o food (although post op, this never happens to me anymore). For those of you that are so recently out of surgery, you are going to learn a lot of things about your body and how it changes. I believe in going to support groups and learning everything you can... which thankfully where I live, we have several options. Whenever you are so new out of surgery though, my dr. said to make sure you get x ounces in x minutes (I think it was 4 ounces every 15 minutes) and he suggested using a timer. I have an app on my phone to time things.. or I use an egg timer at home. Hope that might help![/quote']

Thanks a lot. I just downloaded an app for this. I know everything is new and I still have a crap ton to learn.

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