Jump to content
×
Are you looking for the BariatricPal Store? Go now!

could anyone tolerate icy cold protein shakes?



Recommended Posts

Just knowing myself..the only way I willbeable to tolerate the postop month on full liquids is if I can have it mixed with some crushed ice...could anyone tolerate cold shakes on thier sleeve that 1st 30-60 days? The thought of room temp makes me gag just thinking of it. Uuugggghhhh

Share this post


Link to post
Share on other sites

I blended mine with ice right away. When I graduated to full liquids I added unsweetened almond milk to my icy blend.

The ice allowed me to safely "chew" which helped my head hunger.

Share this post


Link to post
Share on other sites

I loved my liquids very cold after surgery. Most people tolerate warm liquids better but for me it was the opposite.

Share this post


Link to post
Share on other sites

No problem with icy.. The only issue I had was that at first I couldn't tolerate them well because mixing them in the blender with ice incorporated too much air! But after a few weeks it was no problem either.

Share this post


Link to post
Share on other sites

Thanks ladies... btw. AmandaRae...I love your quote "If You Propose To Speak, Always Ask Yourself, Is It True, Is It Necessary, Is It Kind.”

Share this post


Link to post
Share on other sites

I started drinking the Protein Shakes two days after surgery and they always had to be cold or I couldn't get them down. I made ice pops with the ones I could mix with Water and that helped reach the daily Protein amount early on.

Share this post


Link to post
Share on other sites

I couldn't drink anything that wasn't hot without crushed ice for about 8 weeks. It just didn't seem right.

Share this post


Link to post
Share on other sites

Drinking one I just crushed the ice in right now. Chike choc and strawberry mixed with unsweetened almond milk. Must admit it makes me want to gulp not sip.

Share this post


Link to post
Share on other sites

Almost 9 weeks out now I bought a Cuisinart ice cream maker (recommended on a forum here) and am experiencing a new found anticipation for my Protein Shakes in ice cream form. 10-20 minutes of churning and they are ready for me to eat with a spoon. Yum! Then again, perhaps it's living in south Texas that really makes me crave colder things much of the year.

Share this post


Link to post
Share on other sites

Thanks ladies... btw. AmandaRae...I love your quote "If You Propose To Speak' date=' Always Ask Yourself, Is It True, Is It Necessary, Is It Kind.” [/quote']

Thanx!

I never had a problem with "air" in my blended Protein shakes..... But I didn't have the postop gas pain many had.

I shared my Gas X strips with other Sleevers.

Once i was cleared to have a banana.... I like my smoothies with Syntrax chocolate, PB2, unsweetened almond milk, and half a banana...

Share this post


Link to post
Share on other sites

Almost 9 weeks out now I bought a Cuisinart ice cream maker (recommended on a forum here) and am experiencing a new found anticipation for my Protein shakes in ice cream form. 10-20 minutes of churning and they are ready for me to eat with a spoon. Yum! Then again' date=' perhaps it's living in south Texas that really makes me crave colder things much of the year.[/quote']

Yummy idea!

Share this post


Link to post
Share on other sites

Having my vsg in November and am having trouble with tolerating the taste of Protein Shakes, powders... I can't even imagine how nasty they could be warm. I would be very interested in hearing more about the Protein shakes in the ice cream machine. Any chance you would be willing to tell me how to make it?

Share this post


Link to post
Share on other sites

Same goes for me. They've got to be icy or at least over icy before I can drink them. Which does keep me from gulping them down - can you say ice cream headache? :)

Share this post


Link to post
Share on other sites

Wow – it seems a lot of you guys are allowed to have it with almond milk. My dog won't allow it. I have to make some sequestrate Water but, I am allowed to add extract to them. I have vanilla extract, coconut, and strawberry. I have different flavors of Chike as well. I have tried making them into ice pops – I had put my coffee cup in the freezer – it had my Chike in it and it's I pulled it out hours later and it was frozen solid and I let it thaw for just a little bit and ended up making it into a slushy. It went down pretty well that way… I definitely have to have a cold or doesn't go down very well. But I'm having a great deal of trouble getting in the amount of Protein I'm supposed to get in. I'm three weeks postop and I'm supposed to have two shakes a day but, i'm lucky if I can get one end. I know it's bad and I should be trying to get the other end but, I'm just not hungry…

Natalie

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×