Jump to content
×
Are you looking for the BariatricPal Store? Go now!

NUT had interesting info about why to chew, chew, chew



Recommended Posts

I am pre-sleeve and had my first NUT appointment last week. I know all docs and all NUTs are different in their info, but she said something in regards to why we need to chew, chew, chew that I haven't seen on the forums yet.

She explained that the large portion of the stomach that is removed is the part responsible for grinding the food that we swallow. Therefore, if we don't chew the food well before we swallow, it sits and has nothing to start grinding and that is why a lot of people either have significant pain when they swallow something too big or they throw it up.

I found that interesting and thought I would share. Again, no clue if it is true or not but it was something I had not seen mentioned before.

Share this post


Link to post
Share on other sites

That was actually one of the things they told me during my health and nutrition class.

Share this post


Link to post
Share on other sites

Thank you for sharing. Appreciate the info.

Share this post


Link to post
Share on other sites

Thank you for sharing. Appreciate the info.

You're welcome! Even though I am a rule follower and would do it anyway, it is helpful to understand why.

Share this post


Link to post
Share on other sites

Thanks for the help!

Share this post


Link to post
Share on other sites

xclnt info. that helps a lot. I could not figure out why i would have trouble with a tiny bit of food if i swallowed too soon -out of habit. now i know. i am being very careful because that pressure feeling is awful and pacing for 25+ minutes is not fun. I even had trouble with Peanut Butter ( smooth) when i took too big a slurp--peanut butter! it just sat there for 40 minutes. I cant even look at a container without feeling sick.

Share this post


Link to post
Share on other sites

I didn't know that, thanks for sharing!

Share this post


Link to post
Share on other sites

I was told to chew, chew and chew some more but was never told why. Good information! Thanks for sharing. I love this forum...I have learned so much.

Good luck to you!

Share this post


Link to post
Share on other sites

So glad to help! I've learned a lot from here too. The NUT was impressed with all I already knew! lol

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×