Jump to content
×
Are you looking for the BariatricPal Store? Go now!

White Turkey Chili



Recommended Posts

Just in time for the fall cooler weather.

1 lb. ground turkey breast (regular ground turkey is higher in fat and calories so make sure to use turkey breast)

1 large onion

2 cups low fat cream

1/2 tsp cumin powder

1/2 tsp white pepper

1/2 tsp Kosher salt

1 can white navy Beans (drained and rinsed)

1 can chick peas (drained and rinsed)

Saute turkey and onion until fully cooked. Add the Beans and chick peas, seasonings, and cream. Stir and simmer for 20 minutes.

It's that easy and delish!

Enjoy.

Share this post


Link to post
Share on other sites

Omg... Soooo good... My husband loves this and he never gets excited about new food- then we realized- this Soup is a "cousin to sausage dip"...an old favorite of ours-- lol... We also used spicey chicken sausage instead of turkey!

Share this post


Link to post
Share on other sites

What is the lowfat cream? Fat free Creamer?

Share this post


Link to post
Share on other sites

In the dairy section- near heavy cream- low fat cream is one of the options- i haf never used it before but it was like the consistancy fat free half and half

Share this post


Link to post
Share on other sites

Not well versed in "creams".... Can i use fat free half and half instead?

Yes that would work fine.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×