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8 months out down 122pounds down



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You are a knockout, girl! Do what seems right to you, not others. You appear to be pretty small boned for your height, so the extra weight lost will probably look fine. Congrats.

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You are a knockout' date=' girl! Do what seems right to you, not others. You appear to be pretty small boned for your height, so the extra weight lost will probably look fine. Congrats.[/quote'] thank you so much

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Amazing!

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i like you Rj well said thank you so much for this

I love RJ advice and I agree 100%. This is good advice to all of us. It is so easy to get caught up in an addiction and we not able to distinguish it as such. Too much of anything is not good for us. We have to come to some point in out life that we do everything in moderation and know how to be comfortable and satisfied inside and out and not look for confirmation from others ( to a point). I say to a point because there are people in our lives that truly love us and care so don't put a deaf ear to them but know in your heart you are happy and love yourself for you. God Bless and this post us not only to eboniesekim , it's to all of us

I'm 1 week post op

Dos- 9/20/13

Weight Dos- 241

Current Weight - 228

Thanks RJ for good information.

DB loving lyfe

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Also.. Keep in mind people are getting use to your new look. They are so use to you being bigger. You lost a lot of weight in a short time period. People will adjust there thinking. You can win.. Or lose.. They talk about you when you are big or small.. Just do what makes you feel good!

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I surgery was 1/21/13 started at 299 Cw 177 goal weight 185 and 12 pounds to a normal bmi I'm 8 pounds under my personal goal okay so my husband and a few others are you your to skinny it didn't bother me much until my husband said he was concern he seen a pic I post and this how this cane about because he seen me all day and I was like you didn't say anything he said well looking at me everyday is different but a photo he can see that I'm to skinny .. It bothers me because I kno he loves me it's not a jealousy thing i and I just refuse to alter my weightloss but I will admit y'all that I love the weightloss it's like wining the race it excites me and the thought of it stoping scares me so I'm like when will I feel enough is enough like I'm beyond satisfied my weight now I just like the thrill of losing but anywho I had to get that off my chest so here's some pics tell me what y'all think

You look amazing! Beautiful woman! :-)

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Wow you look amazing. I would never know by looking at the last photograph that it was you. Just amazing.

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I'm curious, what type of exercise and eating you do to have such an incredible #?

You truly look amazing

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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