Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Scared of food 



Recommended Posts

Sleeved 7 days ago. On liquid diet for 2 weeks and then I have to move onto custard style food.for 2 weeks and then pureed food for another 2.

The thing is as the days draw nearer I'm getting scared to death of food.

I know I shouldn't but I'm stepping on the scales daily and seeing a pound of here and two of here and I'm really enjoying it.

When I start eating food I'm thinking this is going to stop . I dont know how much I'm going to be able to eat but I'm scared that I'm

Just going to carry on and not realise I'm full unless it's that bursting feeling of omg I'm

Going to be sick if I eat any more so I had better stop.

I have not been hungry once in last 7 days .

My fear is the greedy monster inside me is going to return.

I just want to stay on liquids :(

Share this post


Link to post
Share on other sites

I understand what you mean. As long as you always eat Protein first before veggies, carbs, etc., you honestly won't have room for "bad" stuff. I think it's a good thing to be afraid, it'll keep you on your toes.

Share this post


Link to post
Share on other sites

Sleeved 7 days ago. On liquid diet for 2 weeks and then I have to move onto custard style food.for 2 weeks and then pureed food for another 2. The thing is as the days draw nearer I'm getting scared to death of food. I know I shouldn't but I'm stepping on the scales daily and seeing a pound of here and two of here and I'm really enjoying it. When I start eating food I'm thinking this is going to stop . I dont know how much I'm going to be able to eat but I'm scared that I'm Just going to carry on and not realise I'm full unless it's that bursting feeling of omg I'm Going to be sick if I eat any more so I had better stop. I have not been hungry once in last 7 days . My fear is the greedy monster inside me is going to return. I just want to stay on liquids <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' />

I am 6 days post-op and am experiencing some of the same fears as you! I feel unsure of what I will be able to eat, how much, when to stop, etc. But once we reach solid foods, I think if we always remain conscious about what we are putting in our mouths we will be okay. I like the reply before me, that it is okay to be scared/worried because it will keep you aware. I think I will be so afraid of leakage that that fear will help me learn how to stop eating before I'm full! Not like before surgery when I wasn't paying attention to my body. Hang in there, the knowledge will come with experience!

Share this post


Link to post
Share on other sites

I was so scared in the beginning as well.....I'm 3.5 months out & I'm eating like a champ! I had 2 different salads today one with salmon & one with chicken. It will get easier and better each & everyday! Remember to eat very slow, take small bites & chew very well, you got this!

Share this post


Link to post
Share on other sites

One month out here... you may be afraid of food for a whole different reason by the time you can eat. It's a real process.... learning what your sleeve can tolerate. You won't forget and over do I promise.....REALLY you will feel quite bad if you manage to eat too quickly or too much....you will be fine.

Share this post


Link to post
Share on other sites

I'm so glad I found this forum! Great advice for those of us JUST starting out, thank you! :)

Share this post


Link to post
Share on other sites

Look at it this way: if you don't start eating real food soon, your body will think you are trying to starve it to death, and it will start holding onto its weight. So the 1-2 lbs daily loss will come to a screeching halt. food, especially Protein, is necessary for continued weight loss.

Follow your surgeon's program to the letter. Concentrate on getting your Protein and fluids in. You'll be fine.

Good luck on your journey. It's going to be amazing!

Share this post


Link to post
Share on other sites

Interesting. I haven't had my sleeve yet but I forsee this same this being a issue for me too. A very good friend of mine who had her sleeve gave me some good advice. She said no matter the obstacle, live in that one moment, that one meal. Its like learning to walk again. One tiny step at a time. Best wishes xx

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×