am I in track

[rossy222@yahoo.com 22]

So am 7 week out of surgery and I just lost 32 ponds...is this normal or is me... I did not lose no wait before surgery ...whats going on with me...an I go to the gym 4 times a week. ..

[Esmeralda75 26]

I think that's great I am in my 8th and only down 18 it's so depressing

[DonRodolfo 1,416]

So am 7 week out of surgery and I just lost 32 ponds...is this normal or is me... I did not lose no wait before surgery ...whats going on with me...an I go to the gym 4 times a week. ..

You lost an average of 4.5lbs a week and you're not happy with it? That is very good weight loss!

[DonRodolfo 1,416]

I think that's great I am in my 8th and only down 18 it's so depressing

Post a typical day of what you're eating and let's see if anything can be tweaked.

[rossy222@yahoo.com 22]

I feel I can do so much better

[Macy6 356]

I agree post a day, but 4.5# is amazing! Just think in 6 months thats 117#!!!

[rossy222@yahoo.com 22]

I agree post a day' date=' but 4.5# is amazing! Just think in 6 months thats 117#!!![/quote']

I hope so I want to loose 40 more pounds my goal is 240 to 230 by. December 19 my birthday. ..