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High Protein Crab Cakes



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LOVE LOVE LOVE crab cakes!!! Except I buy the fake crabmeat because I'm cheap :). I know a lot of people hate it, but I like it. I also bake my crab cakes to cut back a bit on the fat content, although they don't come out quite as nice as the fried ones.

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Sounds amazing.....thanks for posting!

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Living in Florida, crabcakes is one of my favorite dishes to make. I have never breaded my crabcakes, never used cream, since we are always dieting. I use 1 can crabmeat, an egg to bind the cake, Old Bay Seasoning to taste. a dash of hot sauce, good squeeze of lemon juice, minced celery and bell pepper, dash of worcestershire sauce. Make cakes, and saute in small amount of olive oil til browned. I would suggest experimenting, can't go wrong with such simple ingredients!

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