Head hunger!

[kim2002 140]

How do you deal with head hunger? I'm a little over 6 weeks out and I just want to eat something!!! Like a little snack of something I've not had!!! How do you fight the voices that tell you that you need something bad to eat!?!

Kim

[gamergirl 4,610]

How do you deal with head hunger? I'm a little over 6 weeks out and I just want to eat something!!! Like a little snack of something I've not had!!! How do you fight the voices that tell you that you need something bad to eat!?!

Kim

I tell myself to eat the Protein first and then, we'll see. By the time I eat the Protein I'm too full for anything else anyway.

[Chelsi 107]

i'm five days out and i'm craving to actually chew something. i'm on Clear Liquids until hopefully tuesday and then i'll be able to eat yogurt and farina and stuff. i did freeze one of my Protein Shakes this afternoon and ate it like ice cream, which satisfied a bit of the chewing problem. it's all mental, though, because i can't drink that much without feeling full. stupid brain!

[Justinh125 472]

Honestly when I get hungry I just eat a little something, and then I'm not hungry anymore, and my waist keeps shrinking. Even when I have one or two "snacks," I'm still getting less than 1000 cal/day, so I've been able to snack and remain in a negative energy balance anyways.

[mizzchrisv 23]

Omg i thought i was the only one my boys will eat and make Bagels and sandwhichs and im just like oooommmggg i have never cheated not even on my liquid before surgery ill be two weeks on thursday not looking forward to the puree goodluck to all