flashferreira 11 Posted September 22, 2013 I'm 2 weeks out of post op , wondering when can i start light bike riding and swimming??? Share this post Link to post Share on other sites
lrs 33 Posted September 22, 2013 Swimming after the 4 week mark and I was riding after 2 weeks but I didn't have the okay. I wasn't thinking and I felt fine. Share this post Link to post Share on other sites
J.Diesel 220 Posted September 22, 2013 I would advise you get clearance from your doctor. Remember you just went through major surgery. Walk before you run, you have a lifetime to focus on fitness. Share this post Link to post Share on other sites
MIJourney 490 Posted September 22, 2013 My program ok'd walking and light bike riding during hospital discharge. I only walked since I don't have a bike. Exercise involving core was cleared at 6 week follow-up. Submersion in Water when incisions healed completely. Share this post Link to post Share on other sites