Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm a little over three months and still feeling that way. It's especially difficult when my husband's away for work and no one is there to force feed me. Lol. I eat bc it's time to eat. I'm rarely hungry and don't really have many cravings (if I do, it's usually for steak). I actually hope this continues.

Share this post


Link to post
Share on other sites

I hope this happens to me lol

Share this post


Link to post
Share on other sites

5 weeks this wed i feel like that everyday. I have 3 meals a day. Maybe an egg or slices of deli meat and a Protein Drink and a meal thats it . Probably getting 300 calories a day but i dont count.

Share this post


Link to post
Share on other sites

Remember it's very important to follow the 60/60/60 rule. 60 grams of Protein. 60 ounces of Water. 60 minutes of working out. At the beginning walking is fine.

Share this post


Link to post
Share on other sites

I rarely feel hungry so it's a full-time job for me to make sure I eat throughout the day. It would be very easy for me to not eat or drink for hours at a time. It's easier to stay on track during the week at work but on the weekends, I struggle big time.

Share this post


Link to post
Share on other sites

I have to work at remembering to eat. I am only a week out so my Dr says that is to be expected. You do need to make sure you get plenty of Protein in or you will start to use your muscles for energy to live. I have read many have to plan each meal ahead. That may help you. Plan each day out what you are going to have so you meet your nutritional goals

Share this post


Link to post
Share on other sites

I wish I felt that way.,, I've always had a very active appetite and thank goodness now when I do eat, I'm a least satisfied (for the most part)... I'm only 12 days post op though... Get your minimums in though so you keep healthy!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×