beccakatherine 1 Posted September 21, 2013 I'm 15 days post op and wondering when it's safe to get into the gym and start a work out routine? Any suggestions? Share this post Link to post Share on other sites
Snufflegus 80 Posted September 21, 2013 My doctor had me out until 4 weeks before I could start slowly working into weight lifting and a gym routine. I would start cardio now and then ease into the true gym routine. Share this post Link to post Share on other sites
Justinh125 472 Posted September 21, 2013 Though my doc had me walking a ton right away (I started with at least an hour every day,) they didn't want me doing anything else for about a month after surgery. Share this post Link to post Share on other sites
beccakatherine 1 Posted September 22, 2013 Thanks! I figured I would have to take it easy on the weights for a while but I didn't know if there were any limits on the cardio side like elliptical or bike? Share this post Link to post Share on other sites