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I fought head hunger today and won :) thanks sleeve!



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Today at work someone brought in a beautiful carrot cake (my drug of choice pre-surgery) for someone's birthday and it was the first time since my surgery 6 weeks ago that I was seriously tempted. I could not believe all of the garbage, manipulative, justification and flat out self sabotaging thoughts I was having. Like the addict i am, I was sitting there at my desk literally obsessing and fighting with myself about how I needed to have it.

My first thoughts - go for it, you have been super good- why not? Which progressed to thoughts about ways to sneak a taste, move the cake out of the way and accidentally touch the frosting with my thumb. Slice it for others so I could steal some off of the knife after. Then i started thinking - oh what you think that you're just never gonna eat sweets again? Your'e such a baby- get over you.

Finally I had to get up and leave the room- phew! I fought it and I won today! Ugh.

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I know EXACTLY what you mean!!! Good for you! Keep that up and you'll get all those food demons out of your system before you know it!

Sent from my iPhone using VST

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