Atkins diet

[nyorker 67]

Yes the old man was right. Many years ago we all tried the no carb get to ketsosis and use the strips to make sure. Well looks like after sleeve we are all on Dr Atkins diet. Lol. I have lost weight on Atkins and ordered the bread years ago read his books. Well have to say the man was right. But the only problem was we never can stay on that diet. Now we really have no choice.

[KYChristi 5]

I've never been told no carbs or to even watch carbs. I was given two rules; 70 gr of Protein and 64 oz of Water which I'm still struggling to do. I guess they figure if we are following the rules there's no room for much else, lol.

[RickM 1,752]

Why do we have no choice? The sleeve doesn't care what kind of diet one uses - whatever works for one's weightloss needs is just fine, and we don't have any of the physical dietary limits that the bypass has. Granted, with the caloric restrictions and Protein minima that we have, our diets are inherently low carb and low fat, but that's just a temporary thing.