no drinking BEFORE meals?

[loseitsoon 157]

I drink up to about 15 minutes before a meal. I have to wait at least an hour or more to drink again, I just feel to full to drink any sooner.

[ccm2n 28]

I was a relatively low bmi case. But I drink with meals. I know I'm not supposed to but it helps me get in more lean Proteins .

[karritous 17]

Last week my nut said that it moves the food quickly so that u are hungrier sooner.

[cejiogu 182]

I don't drink 10 to 25 mins before because I have drank some Water forgot that I did and tried to eat which lead to me throwing up. It has happened several times I also do not drink during a meal. It was hard at first but gets easier as you go one.