Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Stalls were no big deal...'til I had one :-)



Recommended Posts

Ok, I'll admit it...I had a little judgment for the posters who panicked the first time they had a stall and came to the site posting a) as if they were the first person to stall and B) immediately looking for a "quick fix" to break the stall........that was until I had my first stall. (It was easy to be smug when the scale was dropping regularly).

Then, two weeks ago at 4 mos. post-op, I hopped on the scale for a few consecutive days and the number didn't go down (hmmpf). Then, for a few more days, it went up (whoa, what's the big idea, let's go back to just not going down). This went on for two weeks, and I admit that I experienced many of the same thoughts that others before me had said..."what if this is it?" "What can I do to jump start things?" "Was I too cavalier during the honeymoon phase and now I'm not going to progress as far as I want?", and on, and on, and on.

What I take comfort in is that as the thoughts were swirling in my head, I was able to (fairly) effectively counter the negative self-talk and self-doubt and not obsess constantly, and plow forward with my plan. And, true to the experiences of countless others before me, this morning, after two weeks, I have broken the stall and have a new, lower number on MFP...and, like many others, the duration of the stall and the "catalyst" for it to break are mysterious, and in some ways, seemingly paradoxical. So, I will tuck this experience away and try to reference it when this happens again, and hopefully improve on the mental side so I spend even less time with self-doubt...all part of the journey. :-)

Share this post


Link to post
Share on other sites

Oh I can SO relate! I thought all those complaining about it were "whiners" who were "panicking" for "no reason"! Didn't they read all the millions of posts?! What made THEM so special?!

What a humbling experience. I was a whiner who panicked with very good reason it seemed to me, and I hated it! And I was SURE i was special and was going to get rich because i would be a medical marvel whom everyone would pay to study--the woman who got sleeved, did everything right and still couldn't lost weight! I would be rich--but very fat still.

I take back all my impatience, all my irritation, and all my not-so-charitable thoughts. It's all fun and games...until it happens to you.

Share this post


Link to post
Share on other sites

This made me smile, because I could have written it! I am at 4 months and just getting over my first stall too. It lasted over 2 weeks and I realized how scary they really are. I've been lucky that I had been dropping steadily, but I didn't realize how lucky until this stall hit me. I went on vacation last week and didn't have access to a scale (I was surpised that not weighing daily made me panic a bit!), but when I got back and could finally weigh myself, I was down again. I attribute this to how active I was on the beach. Walking in sand is a real workout!

Share this post


Link to post
Share on other sites

I felt the same about stalls and hair loss... You even know WHEN to EXPECT it... But for some reason it's still surprising and traumatic!

Share this post


Link to post
Share on other sites

Ok so I searched for "stall" and came to this...thank goodness. However, I am only 18 days post op and I haven't lost a pound in 5 days!! I have, as you can see, lost 22 lbs. But when your trucking along losing a pound a day...then nothing...well, I just don't like it! Not looking forward to losing my hair either. Everyday I get up and weigh, crossing my fingers and it's the same....exactly the same weight as the day before! Frustrating! :angry: I mean really? I'm only eating 500-600 calories a day...why oh why can't I lose??? Ok. Thanks for letting me vent...

Share this post


Link to post
Share on other sites

Ok so I searched for "stall" and came to this...thank goodness. However' date=' I am only 18 days post op and I haven't lost a pound in 5 days!! I have, as you can see, lost 22 lbs. But when your trucking along losing a pound a day...then nothing...well, I just don't like it! Not looking forward to losing my hair either. Everyday I get up and weigh, crossing my fingers and it's the same....exactly the same weight as the day before! Frustrating! :angry: I mean really? I'm only eating 500-600 calories a day...why oh why can't I lose??? Ok. Thanks for letting me vent...[/quote']

I feel you! I lost 13# in the first 6 days than dropped .2 here and there, up one day. Today I magically dropped 2#. I was so happy.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×