No more dairy

[thebean 12]

I was lactose intolerant before getting sleeved, I'm now 11 days out and tried a bite of my son's Ice cream. Worst idea ever! I'm now so nauseous, dizzy and hot. I don't think I ever want ice cream or dairy again! Great learning experience I suppose.

[takingbackcontrol 137]

I am the same. I'm 12 weeks now and just saw my NUT. Se took me off all yogurts and cottage cheese because I've been trying to gag down shakes made with them to get the Protein in. Said they have very high lactose. I've had diarrhea and loose stools from day one and still do, so now it's no more than 2 "milky" things per day, some Fiber supplements, and more meats and nuts for my Proteins. It's just not worth feeling crappy all the time.