My progress. 3 month pictures 71lbs!

[aumum 41]

Wow that's awesome progress for only 3 months! Congrats!

[Rdytolose 18]

You look amazing, especially your back. I am 6 days post op and can't wait to see what three months will bring. Congratulations!

[hwarren01 57]

Thank you everyone for the encouragement now if I could make myself exercise I'd be a little more happy with myself .... Still have 60lbs to go...

[luckysmomma 407]

Awesome! Congrats!!

[PokeyJo 47]

Congrats! Looks like you're doing a great job!!! I'm just shy of week to surgery and I'm looking for results like yours... Any advise?

[hwarren01 57]

Well I feel like I have done nothing it's just melted off but I do not eat anything with breading no fatty foods and no sugar at all that's all I have done. I have been quite sick with kidney stones and I also got a colon disease that put me in the hospital so there was sometimes that I just couldn't eat... I just had my gallbladder out yesterday so I'm kinda feeling like I can't eat again but I am making sure I'm drinking as much as possible...

[Greeknugget 56]

This is so inspirational! I am 6 days out and having a rough hour-- first rough hour, so I know I'll be ok! I plan on avoiding all the sugar, fat and salt as well and hope it pays off! Thanks for sharing!

[Greeknugget 56]

Are you on myfitnesspal?

[hwarren01 57]

I'm not on myfitness pal I do have Instagram and use it for recipes from other VSGers.