weigh in!

[mammasue1 2]

Im at 2weeks and am just getting the hang of eating but today I decided to weigh in and saw that I lost only 4lbs I lost 16 the first week. I know that im not getting enough protien at all so is that the reason im not losing much . But for 2 weeks and 3 days 20lbs is awesome before surgery I lost 16lbs in 3months so im amazed! Think I need to find a good recipe or two im really picky on wat I eat!

[erp 2,016]

Protein is not likely the reason this early out. Very few get enough in at 2 weeks. Rather it is the false belief that we magically lose all of our weight overnight. As you said 20 lbs in 2 weeks IS awesome! However stalls are normal, that is a lot of weight for your body to drop all at once. Give it time and it will keep coming off.

[mammasue1 2]

Protein is not likely the reason this early out. Very few get enough in at 2 weeks. Rather it is the false belief that we magically lose all of our weight overnight. As you said 20 lbs in 2 weeks IS awesome! However stalls are normal' date=' that is a lot of weight for your body to drop all at once. Give it time and it will keep coming off.[/quote']

Thank u I thought man how do I get that much protien when I still have trouble getting my Water in :-) im still super stoked tho about the weight loss ! :-)

[ArtistNic 13]

I was at 20 lbs at two weeks too. Keep up the good work.