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I'm two days over three weeks out and have only lost 14lbs as well.

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This happened to me too. I have only lost 9 pounds in 4 weeks. I went to the NUT and she told me to try to get my poop regular with MOM and Miralax. Well I tried and today- my weigh day and finally lost 2 more.

hw-272' date=' preop diet day 1-267, day of surgery- 255, 2 weeks op 245, 4 weeks post op 235[/quote']

What are you using? Miralax and wjat else? I think that may my issue. I haven't been regular at all.

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Thank you to everyone who responded. Yall are THE absolute best. Your encouragement means the most!

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I am 4 weeks out today and have only lost 17#. I have lost NOTHING for 18 days. I guess I will have to their my scale off a building too. Hoping to start exercising and will see more loss. Reading this tonight really made me feel better. A lot better! I'm glad I'm normal. I was beginning to wonder if my stomach is too loose or the surgery won't work...

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I am 4 weeks out today and have only lost 17#. I have lost NOTHING for 18 days. I guess I will have to their my scale off a building too. Hoping to start exercising and will see more loss. Reading this tonight really made me feel better. A lot better! I'm glad I'm normal. I was beginning to wonder if my stomach is too loose or the surgery won't work...

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I'm almost 9 weeks out and have lost 32 lbs as of this morning (I only weigh once a week on Friday mornings). Given how much I have to lose, I've been surprised that I haven't lost more, but I'm happy that the scale is moving in the right direction. I am going to try to up my exercise with more time at the pool, since I am now having problems with my knees (which I never had pre-op...go figure!), plus I think I need to go back to having a Protein shake in the morning (I'm just having a hard time getting those last 20 grams or so of Protein in everyday).

Hang in there - we're gonna get there! :)

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Vitamin C helps with constipation!! I chew 1000mgs and I'm on Iron pills 3X a day! Never constipated.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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