question

[Dee White 140]

Do Protein play a big part In ur weight lost

[RJ'S/beginning 5,358]

Protein intake is the catalyst for losing weight! It is the building block that keeps your body working and rejuvenating itself.....

But not just protein..You need to consume veggies, fruit and yes even carbs...

[Dee White 140]

Protein intake is the catalyst for losing weight! It is the building block that keeps your body working and rejuvenating itself.....

But not just protein..You need to consume veggies' date=' fruit and yes even carbs...[/quote']

Thank u cause I been off my shakes for almost two Weeks

[Dee White 140]

Since I started my Protein back I broke my stall

[TV-Duhhh!!! 138]

Since I started my Protein back I broke my stall

Ha ha ha!!! Told you !!!

Sent from my ADR6330VW using VST

[Dee White 140]

Ha ha ha!!! Told you !!!

Sent from my ADR6330VW using VST

I was 247 now I'm 243

[SheWins1 207]

I was 247 now I'm 243

Dee, how tall are you? I'm 5'3" & 2days ago I weighed 237 & today 234!

[Dee White 140]

Dee' date=' how tall are you? I'm 5'3" & 2days ago I weighed 237 & today 234![/quote']

I'm 5;7

[cherbear33 288]

Congratulations!!!! I am so glad to hear that you broke your stall & that you are working on getting in your protein... stay positive, keep your head up & continue working on getting all your Protein & fluids in.... once again Congratulations!!!!!

[SheWins1 207]

Congratulations!!!! I am so glad to hear that you broke your stall & that you are working on getting in your Protein... stay positive' date=' keep your head up & continue working on getting all your Protein & fluids in.... once again Congratulations!!!!![/quote']

Thanks & congrats to u as well! Funny how eating more is making us drop weight!

[Dee White 140]

Thanks & congrats to u as well! Funny how eating more is making us drop weight!

Ikr