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I' m having chicken breast on the grill with some asparagus

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Southwest chicken and quinoa Soup

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Either a tilapia filet with salsa ontop or a couple ounces of chicken with salsa ontop. A friend at work made a huge jar of fresh salsa from his garden so I eat it with everything now lol.

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Leftover homemade chicken kababs with coriander chutney: http://sleevers.wordpress.com/2013/09/08/spicy-chicken-kebabs-paleo-wls-friendly-high-protein/

and a bite or two of Peas & Paneer leftover from last night too: http://sleevers.wordpress.com/2013/09/09/impromptu-peas-paneer-vegetarian/

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Riceless sushi.......best way I can describe it. Rice paper, bib lettuce, cucumber,carrot, crabmeat, shrimp. Rolled up and dipped into some low sodium soy sauce and wasabi! Yum Yum!! Bought this at Publix and so so good!

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I think I'll have a nice cup of chicken broth mixed with a dose of chicken flavored Unjury...YUMMY!!! :D

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steak on the grill with mushrooms and probably a small slice of an apple.

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Riceless sushi.......best way I can describe it. Rice paper, bib lettuce, cucumber,carrot, crabmeat, shrimp. Rolled up and dipped into some low sodium soy sauce and wasabi! Yum Yum!! Bought this at Publix and so so good!

You have no idea how good that sounds to me...

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spinnach w/dash of lemon, apple, blue cheese, dried cranberries and walnuts - about a half cup cause I am going to yoga soon after, after I will finish it, hopefully, then as much mint tea as I can get in before bed to reydrate (hot yoga!).

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You have no idea how good that sounds to me...

Hang in there food will return soon!! :)

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Grilled turkey burger, green Beans

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Thanks for the ideas everyone....I am 6 months out and still find it hard to fix a meal.

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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