lissette86 15 Posted September 9, 2013 I was sleeved 8/16. My nutritionist just cleared me for some foods ... Fish, tuna, Beans etc. none of which I have been able to keep down. What am I doing wrong ? Share this post Link to post Share on other sites
Arts137 1,811 Posted September 9, 2013 You are doing NOTHING wrong. Keep trying soft (verrrry soft) food. When you find one STAY WITH IT for a few days before you add something new. My starter foods were (1) cottage cheese with unflavored Protein Powder and (2) chicken in a can -- VERY soft. Eat a little, stop, push NOTHING yet. Go Slow!!! If needed, take a step back and redo liquids for a day or three... 1 carolina c reacted to this Share this post Link to post Share on other sites
lissette86 15 Posted September 9, 2013 You are doing NOTHING wrong. Keep trying soft (verrrry soft) food. When you find one STAY WITH IT for a few days before you add something new. My starter foods were (1) cottage cheese with unflavored Protein powder and (2) chicken in a can -- VERY soft. Eat a little' date=' stop, push NOTHING yet. Go Slow!!! If needed, take a step back and redo liquids for a day or three...[/quote'] Arts137 - k thank you I will try to stick with soft foods . I've only been eating 1-2ounces so ill continue that . Thanks for the support ! Share this post Link to post Share on other sites
DeniseM 238 Posted September 9, 2013 You might be eating too much, too fast- try only one bite every 15 minutes and see if that stays down. In the beginning, that is what I had to do until I worked myself up to one bite every 5 minutes, and I had to eat that way for a month before I was able to hold two bites in a 5 minute period which is where I am now. 2 lissette86 and carolina c reacted to this Share this post Link to post Share on other sites
Chase30 114 Posted October 13, 2013 If your Dr cleared you for a marathon it does not mean you are ready. What was in your pureed diet? Soft foods is something you need to prep/train for in the pureed stage. I couldn't eat eggs for a while, I went back to oatmeal, and then I was able to tolerate eggs a few days later. Def keep challenging yourself but if you cannot tolerate it then take a step back. 2 steps forward 1 step back. 1 Jenny-Marie reacted to this Share this post Link to post Share on other sites