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Today I stepped on the scale and it read 285.8. Never again will it be that high. Today I start my pre preop diet. 40-45 grams of carbs. No refined sugars, no pop. Then in a few weeks I will begin the liquid diet for 2 weeks before surgery. I'm really hoping that I can go into surgery weighing 265 or less. Regardless of the number, today is the day I begin to take charge. From now on my pants will never be tighter than the last time I put them on. Today I begin winning the battle! Who's with me?

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You go girl! Having a positive attitude as you begin the journey is absolutely essential to success!

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Great attitude to have as you start your journey. Good luck! :)

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Keep it up as you detox... the first few days are the hardest. Have a plan, stick with the plan, record all food and liquid, and drink Water.

It will get better...

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Wonderful! I plan on going to Mexico this year, or beginning of next. Have to renew my passport. I love all the positivity (is that a word) on this board!

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You go girl!!!!

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Perfect mindset going into your pre-op. I was where you are a little over a year ago. Best decision I ever made for myself.

Best of luck!!

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Best of luck.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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