Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I got to stop getting On the scale everyday



Recommended Posts

I'm so disappointed I was sleeved On August 20 AND only lost 13lbs smh head heart broken AND I walk everyday four miles

Share this post


Link to post
Share on other sites

I'm so disappointed I was sleeved On August 20 AND only lost 13lbs smh head heart broken AND I walk everyday four miles

STOP IT - STOP IT RIGHT NOW!!! :lol:

Promise me (but mostly yourself) that you will weigh no more than once a week. I SAID DO IT!

(The truth is, you don't have enough data to claim you haven't been successful at losing weight. Your snapshot needs to be a minimum of 6* weeks - between August 20 and now is not 6 weeks. If, in a six-week period, you haven't lost a pound or you are gaining weight, then it's time to talk to be concerned.)

(* I learned the 6 week thing at my last visit with one of my surgeons.)

Share this post


Link to post
Share on other sites

I was sleeved aug 13 and have lost 22... this week only 1 lb. Im feeling a little down too, but we're in this for the long haul. Keep following you doctors plan and it will work!

Share this post


Link to post
Share on other sites

I had a date with Raquel Welch, Marilyn Monroe, and Christie Brinkley all in the same night, but was disappointed because Elizabeth Taylor couldn't make it...then I woke up. B)

Share this post


Link to post
Share on other sites

I had a date with Raquel Welch, Marilyn Monroe, and Christie Brinkley all in the same night, but was disappointed because Elizabeth Taylor couldn't make it...then I woke up. B)

You are REALLY dating yourself with those choices.

(Get it? Dating yourself? See what I did there???)

:lol:

Share this post


Link to post
Share on other sites

Please keep in mind you will not see the scale move every day. If you do, yay for you but it honestly doesn't happen that way for most. You may have weeks where the scale stays the same. Just want you to know what may be coming down the road. I'm just happy the scale is not moving up and my yo-yo dieting days are over :)

Share this post


Link to post
Share on other sites

Thank y'all so much I been doing right I'm feeling good but not losing

You're not even three weeks out! You're beating yourself up for no reason.

Share this post


Link to post
Share on other sites

I've been reading a few reports like this on these boards. Do you think you're gonna get the surgery and drop 50 pounds within the first month?

If you do, no offense, get a grip. This is not reality.

Share this post


Link to post
Share on other sites

We have all been there when we are new. We read about people who lost 40lbs in 30 days and we feel like a failure because we only lost 10-20lbs. STOP THE MADNESS AND THINK. You're losing weight and will start to see the pounds melt away over the coming months. Stay encouraged and be happy that you are losing weight at a fast rate.

Now, step away from the scale and put it a way for a week. Weighing yourself multiple times a day serves no purpose other than to make you crazy. Your weight will vary with food, Water, bm, time of the day or month for women, and our workout.

Good luck on your respective journeys.

Share this post


Link to post
Share on other sites

You are REALLY dating yourself with those choices.

(Get it? Dating yourself? See what I did there???)

:lol:

I've considered dating myself in lonely moments but I'm not my type.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 1 reply
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×