Brighteyes 237 Posted September 13, 2013 Congrats! You look great! Share this post Link to post Share on other sites
Fat Pat no more 89 Posted September 17, 2013 Thank you everyone!!! I loved reading that this thing actually worked before I had my surgery and I loved pics so I am trying to contribute! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' /> if my story helps just one person to make the decision then I'm happy! I cannot say enough about how amazing Dr Borland is! Anyone in Louisiana or the south really should definitely consider him for self-pay' date=' his price alone is unbelievable <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' /> I started back on veggies and meat as of Monday and I'm happy to say I'm already down to 147, may not be much but 140 isn't far! Yay![/quote'] Great job. Keep up the good work. I hope I do as good. Share this post Link to post Share on other sites
J.Diesel 220 Posted September 17, 2013 Congrats on your anniversary. you look amazing!! Share this post Link to post Share on other sites
shuhnaynuh 142 Posted September 23, 2013 Congrats on your anniversary. you look amazing!! Thank you!1 Share this post Link to post Share on other sites
shuhnaynuh 142 Posted September 23, 2013 Wow! Our stats are almost exact. Would you mind sharing your exercise routine & diet you followed mostly throughout your year? Any plateaus & resolutions for those along the way? Dish the deets! LOL Actually I've just stuck with meats and veggies for the most part, do not... I repeat DO NOT go back to soda! It is the devil! Stay with Water and you won't go wrong! Plateaus have happened for sure, at my 6 month mark I think I plateaued for a few weeks but mine worked so that I would plateau then I'd lose 4 lbs in like 2 days.sure I slip and eat something I shouldn't here or there but I try to stick closely to my meats and veggies. As for exercise...well, I am no ones role model for that, I am busy busy but I walk/jog when I can and I do a daily workout routine recently that I have started and I'm hoping to tighten my abdomen area up in the process Share this post Link to post Share on other sites
VSG AJH 499 Posted September 23, 2013 Surgery date : 9/4/12Weight day of: 240 lbs Height: 5' 2.5" Surgeon: Dr. Thomas Borland (self pay) Current weight: 150 lbs Total loss: 90 lbs Just wanted to post a little update since my one year has passed... I wanted to hit 100 lbs by now' date=' but I am totally okay with 90! My one year appt with my Dr isn't til October so I feel confident that I can get there by then! I've kindof fallen off the wagon lately, so as of Monday I'm back on Protein and veggies only! I am going to beat this 10 lbs FOR SURE : [/quote'] You are adorable! Congratulations on the fantastic weight loss! Share this post Link to post Share on other sites
