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Insulin resistant



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I am having surgery on tues. the only thing I am worried about is not loosing weight how has everyone else done? I have only lost 6 lbs on the 2 week liquid diet? :(

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If you have the surgery, there is no way that you wont lose weight. Wednesday will be my 1 year anniversary and I have lost all my extra weight, over a hundred pounds, I am at my goal weight (actually under), my BMI is in the normal category (After years and years of being obese) and most of my medical issues are either under control or totally gone (although I am still considered insulin resistant and have to take meds) Just do what your doctor and nutritionist tells you to do (dont cheat!!!!) and then get moving as soon as you can! Exercise! Start off slow and work your way up! You will surprise yourself what you can do! This morning I just finished my 5th 5K within a 2 week period of time! Before I couldnt jog for more than 15 seconds! Put your mind to doing well and dont give up on yourself! Set goals, small goals and do your best to meet those goals! You can do this!

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Thanks I appreciate that :)

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I have a friend who has been sleeved and she had the same pre-op medical challenges that you described. She GAINED 6 lbs on the liver reduction diet pre-op. I am pleased to report it is just past a year and she is down 100 lbs.

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I'm insulin resistant and 14 months out today, I'm down 87 pounds with 13-15 to goal. I've cut down insulin from 60/ units daily of novolin N and R to 2-3 units of Novolin N every few days... My A1C is 6.9 and I'm happily healthy!! I've had some low sugars in the beginning, now I know how to maintain them. Good luck!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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