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10 1/2 months post op



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You look great. I am at the same starting stats as you. I hope & pray that my success is as good as yours. I am on a six month wait due to my insurance. If you don't mind me asking, what did you do to get your results? Congrats on you success!!!

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I'm 5'4

I stuck to the plan as best I could. Ditched the fizzy juice, embraced Water, Protein Protein & protein and avoid bread, rice & pasta! I have chocolate every day!! 90% coca x 2 squares every night! And I walk my dog loads!!

I also had a Tummy Tuck 15 days ago!!

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I just want to tell you that you look awesome....I am due to have surgry this month. My goal is to lose 55 Lbs, I could do it myself if I could run or even walk fast but I had 2 kne surgeries and I need a knee replacement...so that is out the door...I am excited though because I have gone through a lot to get to this point and get approved for surgery.... and I am however worried about what I will look like..flabby etc. You look great. I know you said you had a tumm tuck but your arms look great too...did you find that any other areas were flabby after you lost so much weight?

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Awesome! Congrats!!!

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After losing 100lbs pounds, my stomach was defo the worse area for loose skin, and the top of my thighs, my arms aren't too bad and I'm no longer striving for perfection, I just want to be comfortable in my own skin :-)

Hope that helps

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Wow!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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