Post Workout Exercise

[KCSG 38]

Question: I'm only 2 days after with the small sips of Water. Would like to hear from others who have been sleeved how you handle Water intake when sweating, etc? I drink a ton of water after a workout.

Thanks

[Butterfly66 63]

I find that I can tolerate more Water after a workout. I don't quite understand why.

[Tiny One 223]

I drink Water during my workouts. 10 mons post op'& have no problem drinking water now.

[GreekGirl 20]

I have had no problem either. Can get thru a bottle in 20 minutes easy. I think everyone is different but had the same concern earlier. Very quickly realized it was fine for me. Kind of hard to understand that soon out but you will be surprised how much you can drink especially once you do a vigorous exercise.

[gamergirl 4,610]

I've seen a difference daily with Water intake. I'm about 5 weeks out and can take much larger gulps today than I could last week. At 2 days I could only take the tiniest of sips and even that hurt.

[LifetimeLoser 208]

I can drink about 32 oz during working out and 32 oz after my workout. This is a far cry from the baby sips I had to take the first few months.