Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Two Year Anniversary Coming Up - Not @ goal and its All my own fault



Recommended Posts

congrats ashleyxx.

I have abt 10-15 lbs. of regain which leaves me with 75 lbs to loose.

I plan to try the 5:2 plan to regain control and squash the carb cravings.

Share this post


Link to post
Share on other sites

Thanks guys, a lot of times it gets me down thinking I have still a lot to lose. I will honestly say I think it's harder now then when we were newly sleeved since we can eat more, and the "honey moon phase" is over. I wish all that are struggling the best of luck.

Share this post


Link to post
Share on other sites

I am a year out ...lost 102pounds...need to lose atleast another 60pounds to be at goal...

It used to upset me that most of my co sleevers are at goal and in maintainence already...but 102 is hugeeee just 60 more to go...so instead of sulking i am hopping right on the 5.2 bandwagon!!!

P.S i do track my intake on mfp and most annoying thing is i really workout hard but d scale refuses to budge... my mfp id is kumarshweta... Cheers n goodluck to every1 :) :)

Sent from my GT-I9100 using VST

Share this post


Link to post
Share on other sites

I am a year out ...lost 102pounds...need to lose atleast another 60pounds to be at goal... It used to upset me that most of my co sleevers are at goal and in maintainence already...but 102 is hugeeee just 60 more to go...so instead of sulking i am hopping right on the 5.2 bandwagon!!! P.S i do track my intake on mfp and most annoying thing is i really workout hard but d scale refuses to budge... my mfp id is kumarshweta... Cheers n goodluck to every1 :) :) Sent from my GT-I9100 using VST

Go, Girl! You can do it!

All of you can. 5:2 will give you structure again and help you feel a sense of purpose. I lost 27 pounds in 3 months of regain and truly feel like I wouldn't have been able to get back on track otherwise.

Share this post


Link to post
Share on other sites

Good luck ladies! Keep in mind that Georgia is the wonder woman of losing! But others who are super slow and long stall losers (like me) are also losing on the 5:2. If you use it, the weight will come off. Most of us using it do keep the calories down on feast days as well... not to TDEE, so maybe 1100-1600 range for most. It also offers flexibility for celebration for off days, and maintenance. Keep us informed! We can be your cheerleaders if you like.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×