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Mood swings......



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So I'm afraid it may have hit.....the book my dr gave me said that mood swings happen....I have spent the last 24 hours crying at the drop of a hat and just basically being a "baby". I am not a crier.....I don't cry over ANYTHING. yet, I can't stop!!!! any suggestions? I feel like I'm going crazy!!!!

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I know this may not be the most thought provoking and in depth approach to help with such strong emotions, but my go-to thing for feeling hyper emotional/crazy/weepy, is YouTube. Then i search for Jesus Christ in Richmond park, and I laugh every time. Then I search for Jeb Corliss Grinding the Crack and I get inspired. I can go about my business afterwards because 1. Finding pleasure and laughter at the simplest things reminds me that humor and happiness will overrule sorrow and tears . And 2. Anytime I feel inspired and uplifted I can easily dust my pants off and get back up again. Hope you feel better soon!

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So I'm afraid it may have hit.....the book my dr gave me said that mood swings happen....I have spent the last 24 hours crying at the drop of a hat and just basically being a "baby". I am not a crier.....I don't cry over ANYTHING. yet' date=' I can't stop!!!! any suggestions? I feel like I'm going crazy!!!![/quote']

Walk! Walk! Then walk some more! My philosophy about depression is that by moving, maybe I can out run it.

It will pass. Hang in there.

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How far out are you? I ask because i was under the impression mood swings were an early out thing. However this week, at almost 4 months out, i seem to have turned into a raging b***h. Then i cry. Swinging on the mood swing & it is no fun. It was period week, but ive never been like this...

Lol my new nickname is 'Fang'

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I'm only 17 days......and am better now that my hubby came home from work, but he can't do that every day!!!!!

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I've been crying a lot too, one month out. I feel like everyday is a massive PMS day. Someone told me that excess estrogen gets trapped in fat and a rapid loss releases it. I don't know how true that is but it make sense given how Im feeling right now. Can't concentrate for crap, tired and crying for no good reason. Oh, and I could murder piece of chocolate cake right now. :). Hope you feel better soon.

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It will pass. I went through it as well at a week after surgery & again at 3 weeks aftwr surgery. It was hell but I started walking & found that helped me a lot to deal with the overwhelming feelings & emotions that were trying to take over my mind & body. Try to stay busy, find somethi g soothing to do. Everyone is different so you just have to find what may work for you all. I find I can kewp it all at bay for the most part as long as I stay busy & use up some of the energy I have. I am now 7 weeks out so it has been 4 weeks since I have had an episode. Keep your head up, keep faith, & keep pushing forward. May god walk beside you all & help you all on your journey to a new, healthier, happuer you!!!!

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