How many calories a day?

[crdevans 6]

I am 9 months out and find that I am eating more. How many calories should I be eating at this point? I still have 20 lbs to lose. How many calories do you eat and when was your surgery

[Michellemo 161]

I eat about 800 cal a day. I really need to start eating more because I'm at a weight I want to stay at but I'm finding that hard to do. I just don't want to eat any more then I do now! I'm a year out

[carstanger 346]

I still don't count calories at 9 1/2 months out. I count grams of Protein, watch the amount of sugar in servings, as well as fats. Eat about 80-90 grams of protein a day. Have lost 84 pounds and I'm 66. Need to exercise more though!

[ccm2n 28]

I still don't count calories at 9 1/2 months out. I count grams of protein' date=' watch the amount of sugar in servings, as well as fats. Eat about 80-90 grams of Protein a day. Have lost 84 pounds and I'm 66. Need to exercise more though![/quote']

I do the same