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Eggs Protein Source *sigh* no more - Atlantic Cod Recipe suggestions?



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I used to love eggs! Now I can't stand the taste of them! I thought I'd try some the other day and couldn't stand the taste then. So I waited again today and thought mmmm maybe with some cheese! Still a no go! I'm on pureed foods but this was one that I could have that wouldn't be pureed. Oh well - eggs off the list!

I have been making a pureed chicken salad and it is such a hit in my house I am lucky to get any!

Tomorrow I will try Atlantic Cod. Does anyone have any recipe suggestions? No one likes this so it could be all mine! lol

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Care to share your chicken salad recipe? They want me back on pureed foods for awhile......and for that one week of pureed, I kept it simple...and boring LOL [sorry I don't have a recipe to share].......have you gone to The World According to Egg Face?

Here's her pureed suggestions (and no, they aren't all eggs LOL)

http://theworldaccordingtoeggface.blogspot.com/2007/08/pureed-foods.html

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Hi Patty:

This is terrible because I don't have an actual recipe BUT I can tell you the ingredients I use! I puree canned chicken with a little onion, maybe a 1/4 tsp of lemon juice, 3 tbsp of non-fat mayo then I cut about 2 celery chunky - I don't puree that because it doesn't seem right. I just chew chew chew the little chunks or avoid them. Salt and pepper to taste. I stuff it into a Tomato just to flatter myself! lol Plus at work since I didn't tell anyone it looks like I'm eating a lot more than what I really am!

Good luck! :rolleyes:

Debbie

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have you gone to The World According to Egg Face?

WOW.... what a Great resource !!! thanks for that link PattyGee

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Hi Patty:

This is terrible because I don't have an actual recipe BUT I can tell you the ingredients I use! I puree canned chicken with a little onion' date=' maybe a 1/4 tsp of lemon juice, 3 tbsp of non-fat mayo then I cut about 2 celery chunky - I don't puree that because it doesn't seem right. I just chew chew chew the little chunks or avoid them. Salt and pepper to taste. I stuff it into a Tomato just to flatter myself! lol Plus at work since I didn't tell anyone it looks like I'm eating a lot more than what I really am!

Good luck! :rolleyes:

Debbie[/quote']

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Hi you can find it in my response to Patty! Enjoy! I just made more yesterday and did not get any because my family eats before I do! Lol!

Today I made puréed broccoli, cauliflower, and low fat cheese! That was delicious too!

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Periodically try foods like eggs again, because your tolerance may change over time. Mine has.

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Debbie, That sounds yummie! Thanks for sharing!

I have two other bariatric recipe websites I ran into yesterday.....I haven't checked them out much, though

http://bariatricfoodie.blogspot.com/p/favorite-recipes.html

(BariatricFoodie)

http://www.lapsf.com/cafe-frisco/?cat=28

(this is a bariatric center from HI....on the right there is a link for recipes)

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Thanks Patty I will check it out!

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Bariatric foodie has awesome recipes!

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I prepare my Cod on a baking sheet with a pam spray to it first. Then I add some fresh lemon slices, salt, pepper and I bake it for about 15 to 20 minutes on 300 degrees. It is so yummy!!

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I prepare my Cod on a baking sheet with a pam spray to it first. Then I add some fresh lemon slices' date=' salt, pepper and I bake it for about 15 to 20 minutes on 300 degrees. It is so yummy!![/quote']

Thank you! I'm going to try this tonight!

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Thanks everyone for your tips! I'm so excited about trying out the different things everyone pointed out! Love this site! Everyone is so supportive! :D

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I take a frozen piece of cod to work in a rubbermaid container. I pour a little line of olive oil down the middle of it and then sprinkle it with lemon pepper. By the time I have lunch the lemony part of the lemon pepper is melted into the oil. Its really good. I microwave it.

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