Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Those who say they can only eat 2 or 3 bites ?



Recommended Posts

I keep seeing people say they can only eat 2 or 3 bites and these are people that have been sleeved 6 months or more.

Do you mean 2 or 3 big bites like you took pre-surgery? I know this sounds dumb but it keeps bugging me. Even 1/4 cup of food is a lot more than 3 bites to me.

Share this post


Link to post
Share on other sites

Well, I don't know who you are talking about specifically, to go back and see so this is my imput:

2-3 bites at 6 months, if they are small bites, well chewed are are not following, say 12-14 additional bites thye are not counting ( ;) ) is not common nor good. A small bite, say a babyspoon shewed well is what you should be aiming for, now and forever. It allows you to mix your food with your saliva, swallow it, and provide you tummy with the most gentle option of digestion available. how many it takes, for me, is pre-measured in advance at a maximum, if I cant eat it all so be it.

If you took three of a bite of anything and it equals to a 1/4 of a cup - whoooaaaaaa there - before or after surgery, and even if you never have surery this is something that needs work. that is too much to possibly chew correctly, or swallow well, and is too much to trigger a full sensation.

Share this post


Link to post
Share on other sites

Sleeved 15 weeks here. When I think of a bite for me currently, it is equivalent to about 1/3 to 1/2 of a tablespoon I would say, whereas before surgery a bite for me could be about a tablespoon I think. There are 16 tablespoons in a cup, so a quarter cup would be 4 tablespoons (presurgery bites). . ..I don't feel like doing the math to figure out what a quarter cup in pmy postsurgery bites is :) it is less than a quarter cup tho, safe to say.

If I'm eating chicken, beef, pork etc., I can only get about 4 bites in before I am full. eggs and fish I can do maybe 6 bites. I have been known to spit out that last bite that I realize while chewing will end up being one too many. What I do instead of measuring cups or bites is to measure ounces or grams on my little food scale. I measure out 3 oz of my Protein, and usually have 1 to 1 1/2 oz left when I'm done eating.

ANYways, all of this only applies to eating Protein. If I'm eating pudding or yogurt, I can defntly get more than a couple of bites in.

Share this post


Link to post
Share on other sites

Maybe these two or three bites are carbs or "bad" food that is used as a treat.

Share this post


Link to post
Share on other sites

Sleeved 15 weeks here. When I think of a bite for me currently' date=' it is equivalent to about 1/3 to 1/2 of a tablespoon I would say, whereas before surgery a bite for me could be about a tablespoon I think. There are 16 tablespoons in a cup, so a quarter cup would be 4 tablespoons (presurgery bites). . ..I don't feel like doing the math to figure out what a quarter cup in pmy postsurgery bites is :) it is less than a quarter cup tho, safe to say.

If I'm eating chicken, beef, pork etc., I can only get about 4 bites in before I am full. eggs and fish I can do maybe 6 bites. I have been known to spit out that last bite that I realize while chewing will end up being one too many. What I do instead of measuring cups or bites is to measure ounces or grams on my little food scale. I measure out 3 oz of my Protein, and usually have 1 to 1 1/2 oz left when I'm done eating.

ANYways, all of this only applies to eating Protein. If I'm eating pudding or yogurt, I can defntly get more than a couple of bites in.[/quote']

Question: I'm not quite two weeks out. I'm finding this week I'm able to take in two Protein drinks, a cup of protein broth, and 1/2 cup of protein pudding during the day without any problem. I'm getting nervous that I won't feel any restriction once I start on regular food. I love hearing people say they can only take in two or three bites of something. I loved it last week when 1/4 cup of pudding made me full. Now I'm ok with 1/2 cup. Should I be concerned? Or does it change with solids?

Share this post


Link to post
Share on other sites

I am 3 1/2 months out and for dinner tonight I ate 1 oz of grilled pork loin. It was about 4 or 5 finger nail sized bites. Lean Protein fills me up really fast.

For lunch today, I was out with friends at a Mexican restaurant. I ate the meat from the taco, about 1/8 cup of the Beans and two tortilla chips. I made this (MAYBE) 1/4 cup of food the whole lunch, so it was a lot of bites and I know I overdid it.

My food ability varies wildly, but I can rarely eat more than 7 or 9 baby bites, using a baby spoon or cocktail fork. Probably 2-3 bites in my pre-sleeved life. It's pretty pathetic, but I'm thrilled.

Share this post


Link to post
Share on other sites

Question: I'm not quite two weeks out. I'm finding this week I'm able to take in two Protein drinks' date=' a cup of Protein broth, and 1/2 cup of protein pudding during the day without any problem. I'm getting nervous that I won't feel any restriction once I start on regular food. I love hearing people say they can only take in two or three bites of something. I loved it last week when 1/4 cup of pudding made me full. Now I'm ok with 1/2 cup. Should I be concerned? Or does it change with solids?[/quote']

Trust me you will feel the restriction, liquid diet was the easiest part for me, figuring out what to eat after is the bigger problem, within 5 minutes of eating you will feel full, just watch out for the signs of u getting full like hiccups or yawning they're signs I usually get

Share this post


Link to post
Share on other sites

...does it change with solids?

It definitely changes with solids. Those items you mentioned are sliders. You're going to discover that there are slider foods out there, but meats/fish fill you up quick!

Share this post


Link to post
Share on other sites

Question: I'm not quite two weeks out. I'm finding this week I'm able to take in two Protein drinks, a cup of Protein broth, and 1/2 cup of protein pudding during the day without any problem. I'm getting nervous that I won't feel any restriction once I start on regular food. I love hearing people say they can only take in two or three bites of something. I loved it last week when 1/4 cup of pudding made me full. Now I'm ok with 1/2 cup. Should I be concerned? Or does it change with solids?

It most certainly does change when you switch to solids! Try not worry.

Share this post


Link to post
Share on other sites

Thank you all for chiming in. I'm a classic worrier. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×