Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Rawhoo - eating raw as a sleever



Recommended Posts

Not purely raw, I love my meat! But does anyone eat "raw"? If not, there are a bunch of very cool raw websites/blogs that have the neatest recipes that use really cool clever ways of substituting healthful foods for junk. A few examples include spiral cutting zucchinis to make them look like noodles, instead of eating pure carb Pasta, and "not fish" *fried* fishsticks, and low carb gluten-free "burger patties" or "taco" salad. Anyway, curious to find out if any other sleevers are interested in eating this way, if you already are, and how that's working out for you ... :)

Share this post


Link to post
Share on other sites

Not purely raw, I love my meat! But does anyone eat "raw"? If not, there are a bunch of very cool raw websites/blogs that have the neatest recipes that use really cool clever ways of substituting healthful foods for junk. A few examples include spiral cutting zucchinis to make them look like noodles, instead of eating pure carb Pasta, and "not fish" *fried* fishsticks, and low carb gluten-free "burger patties" or "taco" salad. Anyway, curious to find out if any other sleevers are interested in eating this way, if you already are, and how that's working out for you ... :)

I have a friend who does raw (as did her husband while I was alive) and they seemed to be sold on the health benefits. I've tried it preop, it's okay, but I can't imagine it as a primary source of nutrition postop. One of my surgeons keeps reminding me "we're meat eaters now, can't eat like we used to".

I hope that helped.

Share this post


Link to post
Share on other sites

Well, no, it didn't (sorry!) because I already declared, at the beginning of the very first sentence, that I am a meat eater and love meat. What I meant was, in addition to eating meat, just because the foods can be delicious, does anyone out there sometimes make raw recipes. It was really more of a shout out to people, since this is the food thread, to say, "hey, here are some resources for yummy alternative foods!"

Share this post


Link to post
Share on other sites

Well, no, it didn't (sorry!) because I already declared, at the beginning of the very first sentence, that I am a meat eater and love meat.< /strong> What I meant was, in addition to eating meat, just because the foods can be delicious, does anyone out there sometimes make raw recipes. It was really more of a shout out to people, since this is the food thread, to say, "hey, here are some resources for yummy alternative foods!"

Sigh... :rolleyes:

I'd suggest that you ask what you REALLY mean with more clarity rather than fuss at those who try to help. ;)

I make raw recipes all the time, but I honestly hesitate to share because I rarely answer you the way you want me to and I am far too old to be talked to as if I am an idiot. :lol:

Share this post


Link to post
Share on other sites

Wow, i cannot believe the tone here- a bit ridiculous. I have eaten a raw diet in the past and still try raw recipes occasionally. Thanks for posting the links

Share this post


Link to post
Share on other sites

Not purely raw, I love my meat! But does anyone eat "raw"? If not, there are a bunch of very cool raw websites/blogs that have the neatest recipes that use really cool clever ways of substituting healthful foods for junk. A few examples include spiral cutting zucchinis to make them look like noodles, instead of eating pure carb Pasta, and "not fish" *fried* fishsticks, and low carb gluten-free "burger patties" or "taco" salad. Anyway, curious to find out if any other sleevers are interested in eating this way, if you already are, and how that's working out for you ... :)

I have been eating a mostly (80% =/-) raw lifestyle for almost a year now. I eat no refined sugars, no grains. I eat almost no cooked veggies BUT will steam or such if it enhances the flavor. I try to eat seasonally and regionally as this reduces food costs drastically. I also think our altered tummies do a little better with some things heated sometimes. It has been amazing for me. I have energy and vitality and I heal quickly and have thicker hair than I did before surgery.

I still eat meat, but mindfully, just enough to provide the protien I need daily.

Diabetics and immune-compromised people should proceed with caution in this eating program.

If raw does not suit you there is a good argument for finding the “time & temp” for your foods, and cook them separately, then blend or mix. Different plant materials provide optimal nutritional value under different cooking temperatures.

I think a good lesson for raw is to learn the difference between a pretty veggie or fruit and a fully ripe veggie or fruit.

Check out http://fullyraw.com/.

In Houston we have Rawfully Organic the largest 501c veggie and fruit co-op in the nation. Organic veggies and fruit, all volunteer effort, and it reduces cost by almost 20%.

Share this post


Link to post
Share on other sites

Oh man, Pookeyism, that is awesome! Thanks, this is exactly the kind of info I was hoping to learn! Is there a book you might recommend to educate myself on raw?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×