One month out and.....

[kim2002 140]

I'm going to go to the gym and Celebrate by getting back on the treadmill tmrw (tmrw is one month post-op) I've only walked a little since surgery, I finally feel I have some strength back!!! Wish this girl some luck that I don't give out after 5 mins. My goal is one mile tmrw!! Baby steps.....

Kim

[livelyterry 55]

Maybe just take it slow and easy, but do your mile...

Have a great time getting back into exercise!

[LifetimeLoser 208]

that is a great goal! You can do it!

[vsginkc 117]

You go girl! I'm 13 days post-op and still can't imagine exercising...! Let us know how it goes!

[kim2002 140]

I will

[gettingslim 86]

You got this. Remeber you cant drink Water as fast so dont get dehydrated.

[kim2002 140]

You got this. Remeber you cant drink Water as fast so dont get dehydrated.

Good thing to remember, I need to keep the bottle with me on the treadmill!!!

[FRED1977 186]

I sweat so much just walking around outside, imaging on te tread mill may be what I need to kick back into this weight loss. I may go lift some dumbbells tonight for some brief excerise. I need to get my strength back up.