Jump to content
×
Are you looking for the BariatricPal Store? Go now!

snacks



Recommended Posts

What type of Snacks you keep on hand? I have 3 kids under 9 and struggling with grabbing somethin when I feel hungry to go to next activity with them.

Share this post


Link to post
Share on other sites

I keep sliced melon and other fruits on hand. I have 3 busy, ravenous kids that demand food all the time. I am 10 weeks post op and find that the fresh fruit is a win for us all.

Share this post


Link to post
Share on other sites

Try making your own sugar free gummies. It is a box of sf Gelatin and 2 boxes of knox gelatin. Yummy and your kids will like them also!

Share this post


Link to post
Share on other sites

Cool thanks

Share this post


Link to post
Share on other sites

I buy fresh fruit constantly, chop it up and keep baggies of it at work or in a small cooler in my truck. I also do alot of chopped veggies. I like celery with pb so i get in some protein! I also like the laughing cow cheese wedges, taste deslih with anything :) Hope this helps .

Share this post


Link to post
Share on other sites

There are some nut and berry combinations that are great as a snack...I always keep a 1/4 of a cup with me at all times.....

Share this post


Link to post
Share on other sites

Jerky was a fav for me early out. Turkey Jerky from Trader Joes. Tasty and (relatively) easy to digest, for those a few months out.

Share this post


Link to post
Share on other sites

I keep almonds with me at all times. My doc sells small size Oh Yeah bars. They are a fulfilling snack. :-)

Share this post


Link to post
Share on other sites

I'm early out so a bit limited but I'm snacking on cottage cheese (the little portable 4 oz cups from break stones), Greek yogurt, and babybels which seem to do okay with no refrigeration for a few days. Occasionally I've done a Quest Protein Bar. These help me hit my Protein goals too

Share this post


Link to post
Share on other sites

I slice a cucumber, mini sweet peppers, and throw some baby carrots in a baggie...usually make up four at a time. Then I mix a spicy ranch seasoning packet with some fat free sour cream for a dip. I found these little two tablespoon containers and measure out the dip so I can grab and go. Quaker sweet chili mini rice cakes are good when I want crunch. I always have a cranberry almond Protein bar in my purse in case I get caught out somewhere so I won't be tempted to eat something I shouldn't. Oh, and always have 2% string cheese on hand...great snack for 50 calories :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×