Loser ????

[keke 60]

Five days post op and I'm so damn hungry.... My grandmother made some soup.. I feel so guilty cause I ate some ????????... I'm feeling so down like why the hell did I do this to myself.. I feel like I can't make it... I'm gonna be fat forever , I had this surgery and five days post op I'm already f**king up... I just wanna cry..

[kburns0722 2]

You will be okay, the first time you get on the scale and see the weight that has started to leave your body that will be the constant reminder that this is why you did it ! I promise it will be a struggle of mind over matter and remember food does not matter! I am one month out and 43 lbs lost I thought I was going to starve to death but realized I did not get this way over night and have been given the ability to be in control of my life and I will make the best out of it Good luck you can do this !!!!

[Sassygirl06 962]

Um....pretty sure I was allowed Soup at five days post op. stop being down on yourself. There is no way you were able to consume more calories then you should anyways. The surgery stops us from physically eating to much....now you have to work on your head hunger. Good luck!

[keke 60]

Um....pretty sure I was allowed Soup at five days post op. stop being down on yourself. There is no way you were able to consume more calories then you should anyways. The surgery stops us from physically eating to much....now you have to work on your head hunger. Good luck!

Thanks but I'm saying this because the soup had carrots, potatoes and chicken in it.. Even though it was very soft..

[PrettyLilButterfly 124]

I did the same thing post op, though it wasn't soup..i was worse I did mashed potatoes.. God it sucked they tasted so good. I had to remind myself my stomach is still healing and to not push myself. Next time do your best to remove the bits from the Soup, having been cooked with all the bits, the broth will still taste amazing!!

you have to take this one day at a time.. and remember you did this to yourself to BE HEALTHY and BE HAPPY. Like KBurns said, once you get on that scale, you get so excited. I would step on mine almost daily..and each day a pound or 2..it made me want to do better.. First time I hit 199 (first time in 18 years I had been under 200!) I cried...and I Knew then, everything I had done and was doing was beyond worth it. I would never change my decision. I had 'buyers remorse' the first couple of months thinking of all the place I couldn't eat or buffets I wouldn't go to..but seriously? really? I would miss that? I THINK NOT!

Hang in there and don't be so harsh on yourself!

[keke 60]

I did the same thing post op' date=' though it wasn't soup..i was worse I did mashed potatoes.. God it sucked they tasted so good. I had to remind myself my stomach is still healing and to not push myself. Next time do your best to remove the bits from the Soup, having been cooked with all the bits, the broth will still taste amazing!!

you have to take this one day at a time.. and remember you did this to yourself to BE HEALTHY and BE HAPPY. Like KBurns said, once you get on that scale, you get so excited. I would step on mine almost daily..and each day a pound or 2..it made me want to do better.. First time I hit 199 (first time in 18 years I had been under 200!) I cried...and I Knew then, everything I had done and was doing was beyond worth it. I would never change my decision. I had 'buyers remorse' the first couple of months thinking of all the place I couldn't eat or buffets I wouldn't go to..but seriously? really? I would miss that? I THINK NOT!

Hang in there and don't be so harsh on yourself![/quote']

Thanks, I am down 10 pounds lol.... I think it's more of a mental thing