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Flatout wraps



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Made this for lunch today. It was awesome!

1/4flatout light wrap

1wedge laughing cow cheese garlic herb

1tsp red pepper hummus

1 slice hillshire farms deli thin pepper turkey

1 slice hillshire farms deli thin ham

Few drops of Dijon mustard

Small amt of sliced onion and salad mix with tomatoes

Like three drops of ff Italian dressing on top of lettuce

Layer all and roll up. I slice so it's easier to eat. On the side is 1 tablespoon hummus and 5 whole grain pita chips( which I prob won't be able to eat all but sure looks nice on plate)

Put wrap into my lose it wrap and got these stats

Cal 112

Fat 3.9

Carb 8.6

Protein 11.8

I will cut the whole wrap in fourths and make four so I can wrap three and put in fridge for a quick meal or even snack.< /p>

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